How many of us can say that we are really living our life, and not simply existing. That each day is very much like that last. Not that there is anything wrong with routine and predictability. What is wrong, is when people hide within the safe confines of their existence, because they are too afraid.. read more →

There have been several articles in the news, recently, that talk about the significant increase in then number of people who have acute stress or anxiety. Apparently, doctors are turning towards other methods of treatment to avoid people becoming addicted to medication. Stress is a lifestyle affliction. A small amount of stress is good for.. read more →

Failure isn’t a nice word. Some people fear it so much that they avoid doing anything, just so they don’t have to experience it. All of us, at one time or another, has failed at something – we are only human, after all – but, I’ll bet that you still remember every occasion where you.. read more →

Love, is a word that is used often. It is a term of endearment that conveys great depth of feeling and regard. And we say it a lot. Especially to our partners, family, friends and children. But rarely do you ever hear people saying that they love themselves. This in itself clearly demonstrates to me,.. read more →