The principle of Mantra, is that sound creates vibration, and vibration creates energy. The word mantra has two parts. ‘Man’, which is the Sanskrit word for mind – and ‘tra’, which is the root of the Sanskrit word for instrument. A mantra is therefore an instrument of the mind, a powerful sound or vibration that.. read more →

Having long been fascinated by the spiritual beliefs of others. There is one spiritual path that holds great interest for me, and that is the ‘The way of the Shaman’. Shamanism is not a religion, but a spiritual path based on community service. The word Shaman is comes from the word ‘saman’, in the language.. read more →

Love, is a word that is used often. It is a term of endearment that conveys great depth of feeling and regard. And we say it a lot. Especially to our partners, family, friends and children. But rarely do you ever hear people saying that they love themselves. This in itself clearly demonstrates to me,.. read more →

Dreams are one of our greatest resources of self-help. They can express and teach creativity, reinforce learning and commit it to memory, work out problems free from the constraints of rational thinking, and offer counsel on life and love. The therapeutic and healing power of dreams is such that even our nightmares can help us.. read more →